Jacobson’s Progressive Muscle Relaxation (JPMR)
JPMR is a technique where you systematically tense and then relax different muscle groups in your body, helping you become more aware of tension and relaxation, and potentially reduce anxiety and stress.
Why Choose Professional Care at VataVriksh Parent Care
for Parents Instead of Home Care
Choosing professional care ensures that parents are engaged, safe, and well-cared for, providing them with a higher quality of life compared to home care. Here are the reasons:
Social Interaction
Freedom and Space
Variety and Stimulation
Safety and Security
Activities and Engagement
Personalized Care
Handling Special Conditions
Continuous Care
Addressing Needs
Handling Irritation and Anger
Avoiding Monotony
Improving Communication Skills
Variety in Interaction
Caregiver Well-being
