Category Archives: Caregiving

Jul 14, 2025 | 172 Views

Importance of Good Nutrition in the Elderly Parents (Seniors)

Nourishing the Golden Years of life As we age, our bodies experience changes in metabolism, appetite, and nutrient absorption. For individuals at 60 years and above, nutrition becomes a key player in maintaining strength, immunity, and independence. At VataVriksh Parent …

Jun 30, 2025 | 246 Views

Caregiver Burnout is Real—Here’s How to Prevent It

Being a caregiver for your aging parents is a labour of love – but it can also become emotionally exhausting. If you are constantly juggling work, home, and your elderly parents’ health, you may be heading toward caregiver burnout. What …