VataVriksh Parent Care - We are allways here!

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The Hidden Health Hazards of Caregiving: Understanding and Mitigating Health Risks

Caregivers face increased health risks like weakened immune systems and chronic diseases due to stress. Meera’s frequent infections highlight the need for caregiver health awareness. Self-care, healthcare guidance, exercise, and stress management are crucial in preventing health problems and ensuring both the caregiver’s and the dependent’s well-being.