VataVriksh Parent Care - We are allways here!

Daily: 9am to 6pm
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Prioritizing Self-Care and Seeking Support: Keys to Caregiver Well-being

Caregivers should recognize stress signs like exhaustion and withdrawal to prevent burnout. Priya’s experience caring for her disabled child underscores the need for self-care and support. Rahul’s practice of taking breaks and joining support groups illustrates effective stress management strategies. Caregivers must prioritize self-care and seek external support to maintain their well-being and provide quality care.