Jan 16, 2026 | 32 Views
10 Daily Yoga Habits for Seniors to Stay Fit and Active
Yoga for seniors isn’t about mastering difficult poses or intense flexibility. Instead, elderly yoga focuses on gentle movement, rhythmic breathing, and achieving mental peace. These daily habits are designed to be safe, accessible, and highly beneficial—even for those managing memory-related …
Jan 02, 2026 | 87 Views
My Journey All Through My Stay at VataVriksh Parent Care
The Beginning of My Stay My stay at VataVriksh commenced on 29th May 2025 and is continuing till the current moment. My journey until now has been extremely exhilarating, replete with memories. I on my part prefer to relive the …
Dec 26, 2025 | 233 Views
Cognitive Rehabilitation – Restoring Thinking, Memory, and Independence
In today’s fast-paced world, cognitive abilities like memory, attention, problem-solving, and decision-making play a crucial role in our daily functioning. When these abilities are affected due to brain injury, neurological conditions, aging, or mental health challenges, cognitive rehabilitation emerges as …
Dec 19, 2025 | 150 Views
Music – The Masala of Life and the Magic of the Soul
Music – The Masala of Life and the Magic of the Soul By Rashmi Jain Resident, VataVriksh Parent Care At VataVriksh Parent Care, we believe in celebrating the voices, talents, and inner worlds of our residents. This heartfelt article is …
Dec 16, 2025 | 195 Views
From Forgetfulness to Fulfilment – A Dementia Care Success Story at VataVriksh Parent Care
A Dementia Care Success Story A safe environment, timely care, and the right emotional support can truly change lives. At VataVriksh Parent Care, we witness such transformations often, but some stories leave a lasting impact. This is one such inspiring …
Nov 14, 2025 | 631 Views
Senior Living in India: Why the Future of Retirement Will Look Completely Different
“Will you still need me, will you still feed me, when I’m 64?” The famous Beatles line is more relevant today than ever—especially in India. With more young Indians choosing not to have children, and traditional joint families giving way …
Nov 03, 2025 | 310 Views
The Magic of Om: Seniors’ Unexpected Strength in a Yoga Block Balancing Experiment
Growing with the Elderly: My Journey of Learning, Gratitude, and Connection through Yoga My journey teaching yoga for seniors at VataVriksh Parent Care has been a profound exploration filled with love, learning, and beautiful discoveries. Over time, I’ve realized that …
Oct 19, 2025 | 411 Views
How to Engage Seniors During Diwali – Spreading Light, Love, and Togetherness
Introduction Diwali, the festival of lights, is a celebration of joy, connection, and gratitude. While homes across India glow with diyas and decorations, this season also offers a beautiful opportunity to light up the hearts of our elderly parents (seniors). …
Oct 05, 2025 | 1005 Views
Prioritize Brain Health: Cognitive Function Assessment for Seniors
As our loved ones grow older, cognitive well-being is at the forefront of maintaining overall health. Early detection of memory, attention, and thinking skill changes is the difference between near-certain management and quality of life. At VataVriksh Senior Care, this …
