Nourishing the Golden Years of life
As we age, our bodies experience changes in metabolism, appetite, and nutrient absorption. For individuals at 60 years and above, nutrition becomes a key player in maintaining strength, immunity, and independence.
At VataVriksh Parent Care, Gurugram, we ensure every meal not only nourishes the body but also brings comfort, care, and dignity.
Why Good Nutrition Matters in Older Adults
- Maintains strength & prevents falls
- Supports bone & joint health
- Boosts immunity & fights infections
- Improves digestion & prevents constipation
- Supports heart, kidney & diabetic care
- Enhances brain function & memory
- Uplifts mood & emotional health
Consequences of Poor Nutrition in the Elderly
- Unintentional weight loss generally seen in sarcopenia
- Muscle weakness and falls
- Frequent infections and poor healing
- Memory loss and confusion over the time.
- Reduced independence and quality of life
- Higher hospitalization risk
What Makes VataVriksh Parent Care, Nutrition Special?
Personalized Diet Plans
- Customized meals for each resident based on medical needs, swallowing ability, and food preferences.
Balanced, Fresh Meals
- Seasonal fruits & vegetables
- Protein-rich, fiber-rich diets
- Low-salt, diabetic & kidney-safe options
- Soft/pureed textures as needed
Flavourful Yet Healthy
- Use of herbs & natural spices instead of excessive salt or additives to enhance appetite and taste.
Hydration Checks
- Adequate daily water intake
Clinical Oversight
- Meals supervised by in-house clinical dietitian
- Therapeutic diets for chronic conditions
- Weekly weight checks & nutrition reviews
Festival & Comfort Foods
- We offer traditional and festive meals to connect residents with joyful memories and cultural comfort likes in their birthdays, anniversaries or festivals.
A Word from Our Clinical Dietitian
“Nutrition is not just food, it way more than that. With the right food, even the frailest body can regain strength, clarity, and joy. At VataVriksh, we don’t just serve meals—we serve care.”
— Dt. Khushboo Kumari
Clinical Dietitian & Project Coordinator, VataVriksh Parent Care
For queries or dietary updates, reach us at:
📞 +91 9910 28 5569
