Tag Archives: Yoga for Seniors

Mar 30, 2026 | 551 Views

From New Guest to Family Member: My Journey at VataVriksh Parent Care

I felt myself proud enough on the day (Oct 10th, 2025) where I was garlanded and welcomed by the Vata Vriksh family members as a new guest that was really a big opportunity in a entirely a new atmosphere. I …

Jan 02, 2026 | 684 Views

My Journey All Through My Stay at VataVriksh Parent Care

The Beginning of My Stay My stay at VataVriksh commenced on 29th May 2025 and is continuing till the current moment. My journey until now has been extremely exhilarating, replete with memories. I on my part prefer to relive the …

Nov 03, 2025 | 708 Views

The Magic of Om: Seniors’ Unexpected Strength in a Yoga Block Balancing Experiment

Growing with the Elderly: My Journey of Learning, Gratitude, and Connection through Yoga My journey teaching yoga for seniors at VataVriksh Parent Care has been a profound exploration filled with love, learning, and beautiful discoveries. Over time, I’ve realized that …