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sad, upset, depression

The Emotional Rollercoaster of Caregiving: Understanding and Coping with Emotional Stress

Caregivers face substantial emotional stress, experiencing feelings like anxiety and sadness from witnessing loved ones suffer. Deepak’s overwhelming anxiety exemplifies this burden. Self-care and support from social networks and professionals are essential coping strategies. Prioritizing their emotional well-being helps caregivers manage stress and maintain quality care.